1. Only put food in my mouth that is healthy for me. If I have to think twice about it's healthiness then I should JUST SAY NO.
2. I really need to stop drinking Diet Coke - BUT for the record for all of you that tell me Diet Coke makes you gain weight I am here to say that back when we started TMB and I got addicted to it so I could stay up all night editing videos, I lost weight drastically. HOWEVER, I know it isn't helping my cause. Water, Kombucha, freshly juiced vegetable juice and protein drinks - that is all that will be gracing these lips for the next little while. That and occasional kissing - it's only natural.
3. SLEEP - no more late night rendevous reading tech publications, video editing or sleep-emailing potential clients for awhile. It is killing my health and frankly my social life. Balanced life is my motto from now on.
4. I just joined a gym and I could NOT be more excited. So I will be taking FULL ADVANTAGE you better believe it. Everyday before or after work and I will schedule extra time to hit in the steam room or whirlpool afterward. I think I will get more done during the day if I am less stressed.
So now that I have publicly declared my new strategy for getting beach-ready and fast I might actually stick to it. Goodbye life of fast living and eating.
You're always welcome to walk the two blocks over to my place and do P-90X with me!
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